Fitness Apps, Supplements and More, Oh My! – Workout “Necessities”

Fitness Apps, Supplements and More, Oh My! – Workout “Necessities”

Whatever happened to the days when you’d head out the door with your favorite cassette tape in your bright yellow walkman ready to kick that day’s workout?!  Today, there are hundreds of workout apps, gadgets to hold phones, wireless headphones,…

Family Vacations for All Types of Families

Family Vacations for All Types of Families

I’m often asked about great places to take your kids on vacation… but there is usually a caveat to that question like, “but we don’t like other people’s kids on our vacations” – come on, you know you feel that…

What Should I Pack to Stay Fit When I Travel?

What Should I Pack to Stay Fit When I Travel?

Ever get to the airport only to realize you skipped your last meal in a rush to make your flight on time?  Well, now you’re screwed because the “healthy” options are definitely limited.  You decide to grab a quick burger…

And the Winner of the Vacation to Cancun is . . . Jeffrey Nesheim

And the Winner of the Vacation to Cancun is . . . Jeffrey Nesheim

Thanks so much for all of the new fans who liked itravelfit’s fan page on facebook.  We ran a month long raffle for those who liked our page and shared our posts!  The winner gets a vacation to Cancun…. toes…

7 Fun Beach Activities to Keep you Fit on Vacation

7 Fun Beach Activities to Keep you Fit on Vacation

Don’t get me wrong. Everyone should partake in drinking a piña colada out of a coconut every now and again. However, you wouldn’t be a fan of itravelfit if you didn’t believe there was more to a great vacay than…